Concept of self
Self Esteem / Self Image / Identifying strengths and shortcomings – developing strategies to compensate / Working on objectives in life: personal-social-educational-vocational – Goal setting, prioritising and sustaining interests.
Building mutually benefiting relationships – Dealing with negative Emotional experiences.
Frame of Reference ‘self’ and ‘others’.
Coping with problems, overcoming negative emotions, creating positive experiences and Interpersonal skills.
Communication Skills, do and dont’s in communication / Social Skills/ Manners and Etiquette.
|Individual / Group exercises||Multimedia presentations||Guest Faculty|
|Video Demonstrations||Follow up individual counselling||Skills Development|
|Study Behaviour||Learning new strategies||Learning to perform|
|Management exercises||Restructuring personality||Fun exercises|