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Enhancing Academic Performance

  • Improving Brain Functions
    Memory - calculation - concentration-language- decision making etc
  • Study Behaviour
    Motivation, Reading Habits, Organising materials, Writing skills, Time Scheduling And Extra-curricular reading.
  • Emotional Management
    Understanding emotions of self and others. Coping with negative emotions and negative experiences, creating positive experiences. Experiencing positive emotional experiences in academic activities.
Appraisal Individual Exercises Group Exercises
Cognitive Strengths Brain functioning Demonstration of performance inspite of average capabilities
Study Behaviour Learning new strategies Learning to perform
Academic Emotional Experiences Sharing Generating positive experiences for each other

Personality Development

  • Concept of self
    Self Esteem / Self Image / Identifying strengths and shortcomings - developing strategies to compensate / Working on objectives in life: personal-social-educational-vocational - Goal setting, prioritising and sustaining interests.
  • Emotional Management
    Building mutually benefiting relationships - Dealing with negative Emotional experiences. Frame of Reference 'self' and 'others'. Coping with problems, overcoming negative emotions, creating positive experiences and Interpersonal skills.
  • Communication/Interpersonal Skills
    Communication Skills, do and dont's in communication / Social Skills/ Manners and Etiquette.
  • Stress/Time Management
Individual / Group exercises Multimedia presentations Guest Faculty
Video Demonstrations Follow up individual counselling Skills Development
Management exercises Restructuring personality Fun exercises

Workshop on Retirement

Self-esteem Life Style Body Image Physical Well-being Mental Well-being
Dealing with Illnesses Dealing with death of loved ones Managing Relationships/ Bereavement Safety Measures Resources for the elderly

Pre-Marital Workshop

Emotional Management Dealing with Intimate Relationships Past vs. Present and Future Sexuality Sharing Interests
Values and ethics Courtesies to be observed In-laws Friendships outside marriage Commitments

Workshop for Teachers

Identifying children with learning difficulties Identifying children with emotional problems Dealing with children with problems Methods of constructive corrective measures
Resources Available Seeking Professionals help Overcoming temperamental personality traits Relating to children