Enhancing Academic Performance

     Students who have normal intelligence can on average score around sixty per cent marks. If they are not able to score it may be due problems in their cognition, emotional management or study behaviour. If the Student learns to make use of his memory, concentration, learning and calculation abilities in a faulty manner then he/she is likely to have difficulties with learning. Also if the student does not develop good learning behaviour it can adversely affect their studies. Ex: taking frequent breaks, passive learning, sitting to study without an objective in mind, easily getting distracted, poor ability to perform responsibilities etc.

Enhancing Emotional Management

     Are you unhappy and is it due to the following emotions:

• Negative Emotions: Anger: fury, outrage, resentment, wrath, exasperation, indignation, vexation, acrimony, animosity, annoyance, irritability, hostility, hatred and violence.
• Sadness: grief, sorrow, cheerlessness, gloom, melancholy, self-pity, loneliness, dejection, despair and severe depression
• Fear: anxiety, apprehension, nervousness, concern, consternation, misgiving, wariness, qualm, edginess, dread, fright, terror, phobia and panic
• Disgust: contempt, disdain, scorn, abhorrence, aversion, distaste and revulsion
• Shame: guilt, embarrassment, chagrin, remorse, humiliation, regret, mortification, and contrition

     Emotions are triggered by real life situations and thoughts. If someone experiences mostly negative emotional experiences in their life, it may be due to poor emotional management. Thinking of negative experience can be developed by habit but it then becomes one's life leading to failures and difficulties with others. Emotional Management is a unique programme developed through many years of experience by the therapist to help people to manage their emotions in a constructive manner and thereby improving their quality of life.

Anger Management

     Anger management is unique programme developed by the therapist to help individuals who exhibit verbal and physical anger. Anger management will improve individual's ability to deal with situations that provoke anger and help to deal with the situation in an effective manner. Anger management comprises of many real life exercises; mind exercises on interpretations of events, Voluntary exposure to anger provoking situations etc.